Beyond Period Pain: Understanding Endometriosis and Its Impact on Women’s Health
Have you ever experienced excruciating period pain that feels like your worst nightmare? Well, you’re not alone. Many women around the world face this challenge every month. But what if we told you that there’s more to this pain than meets the eye? If you are a woman who experiences severe menstrual cramps, heavy bleeding, […]
Major Signs of Depression In Men And Ways To Help.
Depression is a serious mental health issue that affects both men and women but their symptoms can be very different. Depression, also called Major Depressive Disorder or Clinical Depression, is a common but serious medical illness that may lead to a variety of severe emotional and physical problems, affecting the ability to feel, think, and […]
7 Ways To Cope With Financial Anxiety Ahead of a New Year.
A new year comes with new beginnings, hopes, promises, and plans. However, the new year also brings about a lot of changes and uncertainty, and sooner or later when the euphoria wears off reality begins to set in, and with it often comes financial anxiety. What is Financial Anxiety? Financial anxiety, sometimes called Money Anxiety […]
5 Ways To Manage Mental and Emotional Stress At Work.
Gone are the days when mental and emotional health were mostly regarded as trivial issues in the workplace. Today, mental and emotional health especially in the corporate world have become very salient issues. According to World Health Organization (W.H.O), neglecting the importance of mental and emotional health in the workplace may lead to other problems; […]
My Brother’s Suicide Led Me to Therapy.
**TW – Suicide** September 1st-30th 2022 is recognized as World Suicide prevention month, and this year’s theme is “Creating Hope Through Action.” According to the World Health Organization (W.H.O) about 703,000 commit suicide yearly, and millions of people battle with suicidal thoughts and exhibit suicidal behaviors. According to a report, Nigeria has the highest number […]
What To Expect From The DRO Health Mental Health Package.
The DRO Health mental health plan allows you to speak to a therapist, track your mood with the mood diary, take mental health assessments, get prescriptions and follow-ups with your therapist. To view the mental health package, visit our website to download the DRO Health app. Speaking to a mental health therapist is the beginning […]
When Should You See A Mental Health Therapist?
Mental health therapy helps to address challenges like anxiety and depression. According to World Health Organization (WHO), 1 in 4 Nigerians are suffering from mental health issues. This means that about 50 million Nigerians struggle with their mental health everyday. Are you interested in speaking to a mental health therapist? In this post, we will […]
