What To Expect From The DRO Health Mental Health Package.
The DRO Health mental health plan allows you to speak to a therapist, track your mood with the mood diary, take mental health assessments, get prescriptions and follow-ups with your therapist. To view the mental health package, visit our website to download the DRO Health app. Speaking to a mental health therapist is the beginning […]
How To Protect Yourself From Hepatitis.
How can you protect yourself from Hepatitis? July 28th every year is a day set aside to raise awareness and encourage action about the virus called hepatitis. It is also a day to celebrate millions of people worldwide living with hepatitis and still surviving. For July 28th 2022, the World Health Organization tagged the theme […]
When Should You See A Mental Health Therapist?
Mental health therapy helps to address challenges like anxiety and depression. According to World Health Organization (WHO), 1 in 4 Nigerians are suffering from mental health issues. This means that about 50 million Nigerians struggle with their mental health everyday. Are you interested in speaking to a mental health therapist? In this post, we will […]
Here are Some Benefits of Regularly Tracking Your Vitals
A vital sign is a specific measurement of a basic body function that is routinely monitored by your medical professional. To live a healthy lifestyle, it is critical to check your vitals and keep tabs on your health regularly. In this article, we’ll take you through the benefits of tracking your vitals, and what vitals […]
5 Great Ways Yoga Benefits Your Mental Health
In the West, yoga is largely seen as a form of exercise but it is also a spiritual practice and a form of alternative or complementary medicine for the uniting of your mind and body. (The word itself stems from the Sanskrit word “yuj,” which means to unite.) Increasingly physicians are seeing it as a form of […]
Cervical Cancer Screening Might Just Save Your Life
Cervical cancer is a type of cancer that starts in the cervix. The cervix is a hollow cylinder that connects the lower part of a woman’s uterus to her vagina. Most cervical cancers begin in cells on the surface of the cervix. Cervical cancer was once a leading cause of death among women from various […]
Great Tips on Preventing CVDs
Cardiovascular diseases, or CVDs, are disorders that affect the heart and blood vessels. Coronary heart disease, rheumatic heart disease, pulmonary embolism, and cerebrovascular disease are some examples of CVDs. They are mostly caused/triggered by blockages in the flow of blood through the body. When the heart or brain’s supply of blood is blocked off, it […]
These Fertility Supplements Will Change Your Life
It is no secret that pregnant women are expected to take healthy doses of certain supplements during pregnancy. These supplements help both mother and child in various ways. However, research proves that women who are also trying to get pregnant can also benefit a lot by taking these supplements. Fertility vitamins and supplements can greatly […]
5 Ways A Meal Plan Improves Your Life
There are many reasons why different people choose to go the meal planning route. Some people opt for a meal plan because it’s a way to meet their health and/or weight goals. Others do it because they’re pressed for time and it helps make cooking and shopping more efficient. No matter what reason you have […]
Self-Medicating: How It Does More Harm Than Good
Sometimes, you may come down with a headache after a day of stress, or cold after being exposed to higher temperatures than you’re used to. These symptoms might also come with fatigue and a fever, and knock you down a bit. The easy way out and a quick fix treatment might just be to pop […]
